{"id":241318,"date":"2024-10-03T08:00:51","date_gmt":"2024-10-03T08:00:51","guid":{"rendered":"https:\/\/kellydeluca.com\/?p=241318"},"modified":"2024-10-13T23:35:28","modified_gmt":"2024-10-13T23:35:28","slug":"finding-light-in-the-darkness-how-mel-robbins-changed-my-life","status":"publish","type":"post","link":"https:\/\/kellydeluca.com\/fr\/finding-light-in-the-darkness-how-mel-robbins-changed-my-life\/","title":{"rendered":"Finding Light in the Darkness: How Mel Robbins Changed My Life"},"content":{"rendered":"[et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”22px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]

Today, I’m opening up my heart and sharing something deeply personal. This isn’t just another blog post \u2013 it’s a story of transformation, a tribute to someone who unknowingly became my lifeline during one of the darkest periods of my life.<\/span><\/p>\n

In April 2023, I hit rock bottom. Overwhelmed by life, I found myself taking a three-month leave from work, grappling with a toxic cocktail of burnout and depression. My creativity had vanished, and I felt lost in a cloud of unsettling dust. Little did I know that this dark period would lead me to a beacon of hope \u2013 Mel Robbins<\/a><\/strong>.<\/span><\/p>\n

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The Turning Point<\/h2>\n

As part of my self-care journey, I turned to audiobooks and podcasts. A friend’s recommendation led me to a podcast where Mel was a guest host. Intrigued, I dove headfirst into the rabbit hole, discovering “Reinvent Your Life With Mel Robbins<\/a><\/strong>” on Audible. Those episodes became the catalyst for a profound transformation in my life.<\/p>\n

A Voice That Spoke Directly to Me<\/h2>\n

Mel’s words resonated with me on a deeply personal level. Her message that “it’s never too late<\/em>” struck a chord. When I learned that she only pursued her decade-long dream of launching a Podcast at 54, I felt an instant connection. At 56 now, Mel embodies the idea that age is just a number when it comes to chasing your dreams.<\/p>\n

From Listener to Advocate<\/h2>\n

Since that first encounter, I’ve devoured nearly all of Mel’s podcasts and read two of her books; The Five Second Rule<\/a><\/strong> and The High Five Habit<\/a><\/strong>. Her impact on my life has been so significant that I find myself mentioning her to someone at least three times a week. You’d think I was on her payroll , but the truth is, I simply want others to experience the positive impact of Mel’s authenticity and wisdom.<\/p>\n

<\/p>\n<\/div>\n<\/div>\n<\/div>[\/et_pb_text][et_pb_image src=”https:\/\/kellydeluca.com\/wp-content\/uploads\/2024\/10\/KDeLucaDesign-Mel-Robbins-High-Five-Habits.jpg” title_text=”KDeLucaDesign – Mel Robbins – High Five Habits” url=”https:\/\/amzn.to\/4ek3xmq” url_new_window=”on” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]

instagram @kdelucadesign<\/a><\/em><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]

\u00a0Transforming Fear into Fuel<\/h2>\n

Before discovering Mel, the fear of failure consumed me. I was directionless and paralyzed by the possibility of making mistakes. Mel’s teachings helped me reframe this fear. I learned that failure isn’t an endpoint but a stepping stone to the next best thing. The simple act of starting became enough.<\/p>\n

One practice that has been particularly transformative for me is “The High Five Habit<\/a><\/strong>,” based on Mel’s book of the same name. It’s a simple yet powerful technique: give yourself a high five in the mirror at the start of your day. This small act makes you less likely to engage in negative self-talk and can significantly improve your mood. While I may not practice it daily, I make sure to do it at least weekly, and the impact on my self-perception has been remarkable.<\/p>\n

With this newfound perspective and practices like “The High Five Habit,” I’ve launched two Etsy stores, kickstarted my freelance design business, and begun helping other businesses elevate their brands through marketing templates. My goal now is to help as many people as possible with minimal investment on their part. #lifegoals<\/strong><\/p>\n

Dreams for the Future<\/h2>\n

“I WANT TO BE MEL WHEN I GROW UP.”<\/strong><\/p>\n

This sentiment encapsulates my admiration for her. Mel’s influence has reignited a decade-old dream of writing a book. Her approach of coaching through life experiences resonates deeply with me, perhaps explaining why her words have such a profound impact. So… one day, I will write that book, as it is never too late.<\/p>\n

A Message of Hope<\/h2>\n

To anyone struggling as I once did, I urge you to reach out, talk to someone, or listen to Mel. Her words were a warm, comforting blanket during my darkest times. The power of connection and the right guidance can be transformative.<\/p>\n

Gratitude Beyond Words<\/h2>\n

How do you thank someone who has become your mentor, life guide, and the voice of wisdom you’ve been missing? Mel, you’ve filled a void left by my late father, providing guidance and inspiration when I needed it most. I’m almost speechless with gratitude.<\/p>\n

To Mel Robbins: Thank you for being authentically you, for sharing your struggles and triumphs, and for empowering countless individuals like me to reinvent our lives. Your impact reaches far beyond what you might imagine, creating ripples of positive change in the world.<\/p>\n

You’ve taught me that it’s never too late to start, that fear is just a stepping stone, and that authenticity is our greatest strength. I am forever grateful for having found you, and I promise to pay it forward by sharing your wisdom and living my best, most authentic life.<\/p>\n

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A Dream to Meet My Mentor<\/h2>\n

As I write this, I can’t help but dream of the day I might meet Mel in person. Living in just at the outskirts of Montreal, I’m just a few hours away from Vermont, where Mel resides. This proximity fills me with hope and excitement at the possibility of one day crossing paths with the person who has had such a profound impact on my life.<\/p>\n

If Mel ever decides to tour, you can bet I’ll be first in line for a ticket. The opportunity to thank her in person, to share how her words have reshaped my world, would be the culmination of this incredible journey of personal growth.<\/p>\n

Until then, I’ll continue to absorb her wisdom, practice her teachings, and spread the positive impact she’s had on me to others. Who knows? Maybe one day, our paths will cross, and I’ll get to give Mel a real “high five” \u2013 not just in the mirror, but face to face.<\/p>\n

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Connect with Mel Robbins<\/h2>\n

If my story has inspired you to learn more about Mel Robbins and her transformative work, I encourage you to explore her content on various platforms.\u00a0<\/p>\n

Youtube: @MelRobbins<\/a><\/strong><\/p>\n

Website: MelRobbins.com<\/a><\/strong><\/p>\n

The Mel Robbins Podcast\u00a0 : Spotify<\/a><\/strong> | Apple<\/a><\/strong> | Audible<\/a><\/strong><\/p>\n

Instagram: @MelRobbins<\/a><\/strong><\/p>\n

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image source : Success.com<\/a><\/strong><\/p>\n

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